A fast, direct and clinically proven method at the service of a freer you.
EMDR
Proven more effective than traditional talk-therapy.
EMDR can be used for a wide range of issues, as it taps into your brain's natural healing processes to resolve stuck emotional responses. Some of the reasons my clients seek EMDR include:
Healing from trauma and PTSD
Reducing anxiety and panic attacks
Managing stress and emotional overwhelm
Overcoming phobias
Improving self-esteem and confidence
Resolving grief and loss
Enhancing performance in work or sports
I work in either French or English, with adults or accompanied children from 6 years up.
Big change, visible transformation
Are you feeling trapped by past experiences, struggling to move forward, or seeking a way to overcome deep-rooted emotional pain—or allow yourself to step into a new chapter of growth?
EMDR offers a powerful, evidence-based approach to healing by targeting the core memories and patterns that contribute to your current challenges.
Whether you are dealing with trauma, anxiety, stress, or emotional blocks, or simply wish to embrace a new challenge with greater resilience and peace, here you will find a compassionate, safe space to explore and heal.
I can help. EMDR is a proactive and effective therapy that works quickly to bring about meaningful change. I integrate Polyvagal-informed EMDR, a neuro-informed approach to healing, which enhances the traditional EMDR method developed by Dr. Francine Shapiro. This approach allows us to work with your nervous system to and your subconscious brain to process and release the pain of past experiences.
Use your full-brain capacity to allow change.
EMDR is a structured therapy that uses bilateral stimulation, such as eye movements, to help your brain process and integrate traumatic memories. During a session, I will guide you through the process, ensuring that you remain fully present and in control throughout. EMDR is not about forgetting the past, but rather about reducing the emotional charge of memories so they no longer have power over you.
You remain fully aware and in control at all times, and you will never be asked to revisit anything you are not ready to face. The process is designed to be as gentle and supportive as possible, with the goal of helping you regain control of your life and move forward with confidence.
In this therapeutic state, it is possible to resolve issues that logic alone cannot address, allowing you to heal on a deeper level and rediscover your inner strength